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Content Reviewed By: Dr. Michael Osborne, D.C., C.C.W.P Certified Chiropractic Wellness Practitioner on August 28, 2026

Michigan Chiropractic License Number: 2301007343 (NPI: 1043204282)

Massage therapist applying hands-on pressure to a patient’s upper and mid back.

What Is Massage Therapy?

Massage therapy is the hands-on approach of working with muscles and other soft tissues. A licensed massage therapist may use kneading, pressure, movement, or stretching techniques to reduce tension, support relaxation, and provide short-term relief for selected pain concerns.

Research supports massage therapy as a way to ease muscle tension, reduce stress, and provide short-term relief from certain types of pain. It is widely used alongside other care for both recovery and general wellbeing.

At Superior Family Chiropractic and Wellness, massage therapy is provided by a licensed massage therapist and is often used to complement chiropractic care. When the muscles around a joint are tight, easing that tension can make adjustments more comfortable and help results hold.

What Massage Therapy Can Help With

Massage therapy supports a range of goals, depending on what is driving your muscle tension and how it fits into your overall care.

Muscle Tension Relief

Massage can ease tight, overworked muscles in the back, neck, shoulders, and legs. Releasing that tension often improves comfort and makes movement feel less restricted.

Stress Reduction

Massage therapy is widely used to calm the nervous system and reduce the physical effects of stress. Many people find it supports better relaxation and sleep.

Recovery After Activity

Massage may be used to reduce muscle tension and support comfort after activity, training, or prolonged physical stress. Evidence varies by condition, so massage is best treated as one possible part of a broader recovery plan.

Support Alongside Chiropractic Care

Massage may reduce surrounding muscle tension and make hands-on care more comfortable for some patients. It is coordinated with chiropractic care when both services are appropriate, without assuming that massage changes joint alignment or prolongs adjustment effects.

Greater Range of Motion

Greater range of motion. Relaxing tight muscles and soft tissue can improve flexibility and ease of movement. For people whose tension limits daily activity, this can make a noticeable difference.

General Wellbeing

General wellbeing. Beyond a specific complaint, many patients use massage therapy as part of how they care for themselves and stay active. Regular sessions can be a practical way to manage everyday tension before it builds into something larger.

When Massage Therapy May Not Be Appropriate

Not every patient is a candidate for massage therapy. Before a session, the therapist reviews relevant health conditions, recent injuries, symptoms, and comfort preferences. Massage may be postponed, modified, or require medical clearance when the presentation suggests an acute medical problem, infection, blood-clot risk, or another concern outside the therapist’s scope.

Conditions Massage Therapy Can Support

Massage therapy is most often used to ease the muscle tension that accompanies many common conditions. Each condition below may benefit from massage as part of a broader care plan, when our evaluation confirms it is appropriate.

Who Massage Therapy Is For

Massage therapy is a good fit for people carrying muscle tension that affects how they feel, move, or recover. That includes patients managing back, neck, or shoulder tightness, people under steady stress, and those recovering from activity or an old strain. Because the clinic sees a wide range of patients in Marquette, from athletes and office workers to parents and retirees, massage is used for both specific complaints and general wellbeing.

Massage therapy also pairs well with chiropractic care. For patients whose tight muscles keep pulling a joint out of its normal motion, addressing both the joint and the surrounding tissue often works better than either alone. If you are not sure whether massage therapy fits your needs, we are glad to help you decide.

Massage therapy may be a good fit if:

  • You carry ongoing tension in the back, neck, or shoulders
  • You are under steady physical or mental stress
  • You are recovering from activity, training, or an old strain
  • You want to manage everyday tension and stay active
Massage therapist applying hands-on pressure to a patient’s lower leg during treatment.
Massage therapist applying targeted pressure to a patient’s hip and lower back muscles.

How Superior Family Chiropractic And Wellness Approaches Massage Therapy

Massage therapy here is provided by a licensed massage therapist and is coordinated with the rest of your care. Rather than a standalone service disconnected from everything else, it is used thoughtfully, often alongside chiropractic care, to address the muscle tension behind a problem. Sessions are tailored to what you need, whether that is easing a specific area of tightness, supporting recovery, or managing everyday stress. When massage is part of a broader plan, we coordinate it with your chiropractic care so the two work together rather than in isolation.

  • Your Massage Therapist, Jessica Pesola, L.M.T.

    Massage therapy is provided by Jessica Pesola, L.M.T. Her NPI is 1710707203, and her Michigan Massage Therapy License Number is 7501016442. Each session is adapted to the patient’s goals, comfort, health history, and clinical considerations. When massage is part of a broader care plan, the clinic can coordinate scheduling and communication so massage therapy and chiropractic care support the same functional goals without being treated as interchangeable services.

  • Coordinated With Your Care

    Because massage and chiropractic care may address different components of the same musculoskeletal concern, the clinic coordinates them when both are appropriate. Reducing muscle tension may improve comfort, but outcomes and duration of benefit vary.

What To Expect At Your First Massage Therapy Visit

We want your first session to feel comfortable, unhurried, and easy to follow.

Scheduling And Welcome

When you reach out by phone or online, we help you schedule and explain what to expect. You may also be greeted by Ellie and Willow, the clinic’s two office dogs.

Brief Consultation

Your therapist will ask about areas of tension, any pain or injuries, your goals for the session, and anything that affects how massage should be approached.

Your Session

Techniques and pressure are tailored to your needs and comfort. You are always welcome to ask for changes to pressure or focus during the session. The goal is steady, effective work, not a rushed routine.

Aftercare And Next Steps

Afterward, your therapist may suggest simple aftercare, such as hydration or gentle movement. If massage fits into a broader plan with chiropractic care, we will coordinate the next steps.

What Our Patients Are Saying

Related Services

Massage therapy is one part of how we care for the whole body. Chiropractic care addresses the joints that may be driving your symptoms, assisted stretching supports flexibility and mobility, and wellness care helps you build the daily habits that keep tension and pain from returning. Together, these services reflect how we bring lifestyle, movement, and spinal care into one plan.

Chiropractic Care

Spinal and extremity adjusting focused on restoring proper joint motion, improving function, reducing pain, and supporting better movement throughout the body.

Learn More

Meet The Experts Behind Your Care

A profile picture of Dr. Michael Osborne, clinic owner at Superior Family Chiropractic and Wellness.

Dr. Michael Osborne,
D.C., C.C.W.P.

Certified Chiropractic Wellness Practitioner
Woman smiling outdoors next to snowy mountains

Bethany Vallar, D.C.

Chiropractor
Woman outdoors win hiking gear near waterfall

Jessica Pesola

Massage Therapist
A picture of a Ellie the Bernese Mountain Dog. One of the two office dogs at Superior Family Chiropractic and Wellness.

Ellie

Office Dog
A picture of a Willow the Newfoundland dog. One of the two office dogs at Superior Family Chiropractic and Wellness.

Willow

Office Dog

Sources & Clinical References

These references support the page’s description of massage therapy, Michigan licensure, short-term symptom relief, rehabilitation, and safety.

Source: National Center for Complementary and Integrative Health: Massage Therapy: What You Need To Know | Supports: the definition of massage, condition-specific evidence for short-term pain relief, common safety considerations, and the need to avoid delaying medical care.

Source: Michigan Department of Licensing and Regulatory Affairs / Michigan Board of Massage Therapy: Massage Therapy | Supports: Michigan licensing requirements, rules, and professional-regulation context for massage therapists.

Source: MedlinePlus: Rehabilitation | Supports: the broader role of rehabilitation in restoring movement and daily function after pain, injury, or reduced capacity.

Frequently Asked Questions

What are the benefits of massage therapy?

Massage therapy may ease muscle tension, support relaxation, and provide short-term relief for some types of pain. Benefits depend on the condition, technique, and individual response. Some patients also use massage to manage everyday tension and move more comfortably.

Is massage therapy safe?

Massage therapy is generally safe and well tolerated when provided by a licensed massage therapist. Your therapist will ask about your health and any injuries first, and will adjust techniques to your needs. If massage is not appropriate for your situation, we will tell you.

Do I need a chiropractic appointment to book a massage?

No. Massage therapy can be booked on its own. That said, many patients combine it with chiropractic care, since easing muscle tension can make adjustments more comfortable and help results last.

How often should I get a massage?

It depends on your goals and what your body needs. Some people come in for a specific area of tension, while others schedule regular sessions to manage everyday stress. We are glad to help you find a rhythm that fits.

Does insurance cover massage therapy?

Coverage depends on your plan. Some Blue Cross Blue Shield policies cover massage therapy, and the clinic can bill eligible policies. When a plan does not cover massage therapy, the service is available on a self-pay basis, and cash is accepted. We are glad to help you check your coverage before you book.

Serving Marquette And Nearby Communities

Superior Family Chiropractic and Wellness is located at 1301 O’Dovero Dr. in Marquette, Michigan, and proudly serve patients from Marquette, Negaunee, Ishpeming, Munising, and communities throughout the Central Upper Peninsula.

Book Massage Therapy In Marquette

If muscle tension is wearing on you, massage therapy at Superior Family Chiropractic and Wellness offers a hands-on way to ease it and support how your body recovers. A complimentary consultation is a simple place to start, and we can talk through whether massage on its own or alongside chiropractic care makes the most sense for you. Reach out by phone or book online whenever you are ready.

Medical Disclaimer

This page is for educational purposes only and does not replace an in-person evaluation, diagnosis, or treatment plan from a licensed healthcare professional. If you have severe, worsening, or urgent symptoms, seek appropriate medical care.